Sober Coach Australia

Kick start your new life with  Bren Murphy.

What is sober coaching? What does a sobriety companion do?

Getting Your Life Back
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Sober Coaching is about listening and being present for you as you find your feet, sober.  As a sober companion, I stand alongside you with my own experience of recovery. Breaking away from the toxic thoughts of addiction and substance abuse does not come naturally. There is a distinct learning phase and that is where the calming presence of a sober coach is invaluable.

  • ​​​Firstly, and most importantly, sober coaching is a relaxed, intimate and confidential conversation. You needn’t feel pressure or expectation to do or reveal anything that you aren’t comfortable with. I understand that you are in a strange place – a strange time of your life, where you are literally shedding one version of yourself and growing into someone new.

  • ​Second, sober coaching is never about taking on roles of ego or superiority or learner and teacher. Instead, you are inviting the sober coach into your life as a privileged listener. As a sober coach I “sit in” on our conversation.​

  • Third, you set the agenda and drive the change through your own choices, decisions and awareness. It’s a judgement free zone. And with no religious agendas and 100% confidential.

  • Finally, and most importantly, Sober Coaching is not about being broken – positive psychology is about building on what you have as a successful, resilient and creative individual and going forward. 


Right now, starting your sober journey, you have a wonderful opportunity.  By giving yourself permission to heal you can release your past and begin forgiving yourself. 
I am ready and waiting to help you.​

Revolutionary New Approach

Not Religious Based

Based on Proven Research

Breakthrough Blockages

Positive Psychology

Routines + Habits

Meditation Mindfulness

Health Wellness

It’s not about looking backwards – heart-centered sober coaching is about doing things in the present to create the best version of yourself from here, in the now and into the future. You have a greater chance of success because you have the advantage of working alongside a dedicated sober coach.

Here’s How Sober Coaching Works
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  • Choosing to go sober and enter into recovery from alcohol or substance abuse is a choice. Even if you have been “forced” to make this decision – it is your choice. We start the whole sober coaching experience based on you owning that choice and taking responsibility for your sobriety. The first thing we do is some gentle explorations and questions to uncover your strengths, values and your personality archetype.
  •  Sober Coaching is about working with your mindset and building on your strengths. Discover where you are, right here and now, and work with your strengths so you have something rock solid to work with. Starting work on your strengths is always empowering and builds your confidence and momentum quickly. 
  • Reflecting and refining your process through talking out loud about your thoughts. Talking out loud invites instant feedback and you will find instant clarity with a non-judgmental and non -comparing coach to stand by and help you find your own answers.


Right now, starting your sober journey, you have a wonderful opportunity.  By giving yourself permission to heal you can release your past and begin forgiving yourself. 
I am ready and waiting to help you.​

Personal Systems for Sobriety

Private & Confidential

No Meetings

Set Your Own Pace

Personal Follow Up

7 Day Home Visits

3 Day Intensives

Lifetime Support*

The most important moment of inpatient addiction treatment is the first hour after discharge.  This is the crucial time when the gains and lessons of the inpatient program are made or lost.  

Help Putting Your New Sober Life into Action
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  • Sober Coaching is an innovative way to build on the gains made during detox/hospitalisation with a personalised aftercare program.   As a sober companion, I work directly alongside you and support you to participate in group meetings and 12 step programs as appropriate.  Of course, each person has unique needs and preferences, so your needs will always be paramount.
  •  Sober Coaching helps you learn and build your new sober living skills in an environment where relapse and distraction are kept to a minimum.  Simply by taking away the opportunity for unsupervised access to places and situations where the use/abuse may occur, you have a greater chance of maintaining ​you sobriety.
  • Restore Meaning and Purpose to your life – it is no good keeping you as the “patient” and being cared for – by taking action you can regain meaning and purpose in your life.
  • Pleasure Rehab – rediscovering the simple joy of fun and happiness outside of using or drinking is a skill to be re-learned.


Right now, starting your sober journey, you have a wonderful opportunity.  By giving yourself permission to heal you can release your past and begin forgiving yourself. 
I am ready and waiting to help you.​

Sober Coach Australia - Reach Out for Help

“Reducing the addict self alone has no effect unless the sober self grows and fills the gap.” Get help building your own personal recovery program – a truly person-centered approach to sober coaching. 

Create Your Individual Personal Recovery Program
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  • Sober Coaching works on a program where we focus on your needs and unique circumstances.
  • Your Body and personal health
  • Your Living Environment

  • ​​
  • is an innovative way to build on the gains made during detox/hospitalisation with a personalised aftercare program.   As a sober companion, I work directly alongside you and support you to participate in group meetings and 12 step programs as appropriate.  Of course, each person has unique needs and preferences, so your needs will always be paramount.
  •  Sober Coaching helps you learn and build your new sober living skills in an environment where relapse and distraction are kept to a minimum.  Simply by taking away the opportunity for unsupervised access to places and situations where the use/abuse may occur, you have a greater chance of maintaining ​you sobriety.
  • Restore Meaning and Purpose to your life – it is no good keeping you as the “patient” and being cared for – by taking action you can regain meaning and purpose in your life.
  • Pleasure Rehab – rediscovering the simple joy of fun and happiness outside of using or drinking is a skill to be re-learned.


Right now, starting your sober journey, you have a wonderful opportunity.  By giving yourself permission to heal you can release your past and begin forgiving yourself. 
I am ready and waiting to help you.​

Enquire about Sober Coaching services today.

Start your breakthrough with proven support…